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What is TrueFeast.com?

Nothing changes the face of our planet more than the food that we eat. Food has universal impact: it determines your health, the lives of most earthlings and the future of our planet.

TrueFeast.com was created to empower you with the truth about the food you eat. So that by understanding the impact of your food choices, you can take an active part in changing your world.

The Why page explains why you should consider making better food choices.

The How page explains how to make better food choices.

The Who page shows some remarkable inspiring individuals who are already taking part is this revolution, please join them!

Dr. Dean Ornish

“I don’t understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives.”

– Dr. Dean Ornish

Dr. Dean Michael Ornish is a physician and president and founder of the nonprofit Preventive Medicine Research Institute in California, as well as Clinical Professor of Medicine at the University of California, San Francisco. Ornish was recognized as “one of the most interesting people of 1996” by People magazine; selected as one of the “TIME 100” in integrative medicine; honored as “one of the 125 most extraordinary University of Texas alumni in the past 125 years;” chosen by LIFE magazine as “one of the fifty most influential members of his generation;” and by Forbes magazine as “one of the seven most powerful teachers in the world”.

He is a strict vegan for health reasons.

Preventive Medicine Research Institute (non-profit)
The Ornish Spectrum


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