Dr. John McDougall
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“Ninety percent of our dioxin intake, which causes cancer and other serious problems, comes from eating dairy. This applies to other environmental chemicals as well. So if you cut out the dairy and meat, you’ve really cut down on your risk.”
Dr. John McDougall is an American-Irish physician and author whose philosophy is that degenerative disease can be prevented and treated with a low-fat, whole foods, plant-based/vegan diet – especially one based on starches such as potatoes, rice, and corn – which excludes all animal foods and added vegetable oils. McDougall is the co-founder and chairman of Dr. McDougall’s Right Foods Inc., and a member of the advisory board of the Physicians Committee for Responsible Medicine.
Dr. McDougall is an eager advocate of veganism for health reasons.
Dr. McDougall’s Health & Medical Center